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If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in Cape Girardeau. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in Cape Girardeau.
| Date | Event | Venue |
|---|---|---|
| 23 Aug 2025 | Group Sound Bath with Tiffany | 2437 Myra Dr Suite 4, Cape Girardeau, MO 63701 |
| 23 Aug 2025 | Restorative Yoga | 2437 Myra Dr Suite 4, Cape Girardeau, MO |
| 17 Sep 2025 | Garmin Demo Night and Social Run | Minglewood Brewery, Cape Girardeau |
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